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Anatomy of a Diver: Is Yona Knight-Wisdom's physique perfectly balanced?

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Anatomy of a Rugby Player: How strong is silver medallist Tom Mitchell?

With the help of sports science, the Team GB Rugby 7's Captain showcases what makes him one of the best in the world in his sport.

With the help of sports science, the Team GB Rugby 7's Captain showcases what makes him one of the best in the world in his sport.

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