Ashida Hajimu, Paralympian in relay, triple jump and long jump for Japan, experienced gut-wrenching disappointment when he placed 12th in long jump at Rio 2016. He shares the emotional journey he has been on in the last four years, from focusing on negative outcomes to learning to enjoy the process of development - valuing each of the smallest steps forward.Ashida Hajimu, Paralympian in relay, triple jump and long jump for Japan, experienced gut-wrenching disappointment when he placed 12th in long jump at Rio 2016. He shares the emotional journey he has been on in the last four years, from focusing... on negative outcomes to learning to enjoy the process of development - valuing each of the smallest steps forward.