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Olympians' Tips

Olympians' Tips

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EP 5. Ice hockey tips: Jocelyne Lamoureux-Davidson's ice hockey workout

Duration: 3 mins

Olympic athletes and coaches explain and show how to improve your game by getting faster and stronger, focusing on technique.

Ice hockey player Jocelyne Lamoureux-Davidson makes use of plyometrics to sharpen her starts, stops, and cuts on the ice.

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