Quads are now commonplace in figure skating with Yuzuru Hanyu determined to land a quad Axel (four and a half rotations) before he retires. But...
Season 1 - 6 episodes
Olympic State of Mind
Olympic State of Mind is a short video series that guide viewers through each stage of an athlete’s mental journey, providing tangible tips and centres viewers around the three key pillars of Olympic State of Mind - Motivation, Mindfulness and Visualisation.