Ahmoud Abu Gosh makes use of elastic rope and planks to stenght basic muscles for stability.
Season 1 - 6 episodes
Olympic State of Mind
Olympic State of Mind is a short video series that guide viewers through each stage of an athlete’s mental journey, providing tangible tips and centres viewers around the three key pillars of Olympic State of Mind - Motivation, Mindfulness and Visualisation.
Season 1 - 4 episodes
Athletes react to awesome clips of everyday people doing their sports.